From Indy

indy_issue89

I’ve put on a few pounds over the holidays. When Jane wasn’t looking, some friend of her’s shared some cookies with me. I swiped a few candy canes off the barn’s Christmas tree and stole half a bag of horse treats someone had left on the floor. Now I’m feeling a bit heavy and uncomfortable. When I complained to Moshi, he suggested I try Jonathan’s “fact witch” process to see if I could get my attention on what I DO want to feel like, instead of what I’m feeling now.

So, here goes.

My name is Indy, I am a Golden Retriever, and I am healthy and fit.

My name is Indy, I am a Golden Retriever, and I am healthy and fit.
My name is Indy, I am a Golden Retriever, and I am healthy and fit.

Hummm…Yes, I can see myself in my mind as healthy and fit. To me that means I am svelte and really fast. I can visualize that in my mind. I’ll repeat this process several times a day and let you know how I feel next week!

My name is Indy, I am a Golden Retriever, and I am fit and healthy. Yep…that feels “TRUE!”

What would YOU like to have show up in your life? Make it “TRUE” in your mind, and then see what happens!

Love, Indy

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